Let's Get Started

    1. Welcome

    2. Downloads & Equipment List

    3. Create Lasting Change

    4. WhatsApp Accountability Group

    1. Day 1 Runway Lower I

    2. Day 2 Tabata & Mobility I

    3. Day 3 Runway Abs I

    4. Day 4 Mobility II

    5. Day 5 Total Body I

    6. Day 6 EMOM 21 & Mobility I

    7. Day 7 Rest & Recover

    1. Day 8 Runway Lower II

    2. Day 9 Tabata & Mobility II

    3. Day 10 Runway Abs II

    4. Day 11 Mobility Roller

    5. Day 12 Total Body II (Band)

    6. Day 13 EMOM 21 & Mobility I

    7. Day 14 Rest & Recovery

    1. Day 15 Total Body III

    2. Day 16 EMOM 24 & Mobility III

    3. Day 17 Runway Abs III

    4. Day 18 Mobility Roller

    5. Day 19 Total Body Tone III

    6. Day 20 EMOM 21 & LISS

    7. Day 21 Rest & Recovery

    1. Day 22 Runway I & Total Body III

    2. Day 23 EMOM 24 & LISS

    3. Day 24 Runway Abs I & III

    4. Day 25 TABATA A, B & C & Mobility III

    5. Day 26 Total Body Tone I & III

    6. Day 27 EMOM 24 & LISS

    7. Day 28 Completion Day

    1. With Thanks

About this course

  • £69.00
  • 33 lessons
  • Accountability Team
  • Bonus Gifts

IT'S FINALLY HERE

THE COUTURE BODY 28-DAY CHALLENGE

We've taken all the very best of the Couture Body Workouts and combined them into this one of a kind, body sculpting and team building challenge.

For the next 28 days you'll be guided through a series of workouts and challenges to lengthen, tone and energise your body.

One of the biggest challenges with any great guide, is making sure you follow through and get the job done. So we've adapted this plan to ensure you stay on track with several levels of accountability. From having your own coach assigned to you, to a peer led group that inspires and keeps you on track.

Take The Challenge Today

Enroll today

WHAT'S INCLUDED

This Course Is Packed With Extras. From Your Own Personal Accountability Coach To Peer Led Challenges

  • Live Workouts

    $200 value

    28 Days of follow along workouts led by Peter Cobby. Lift, tone and sculpt with our Signature Couture Body Moves

  • Accountability Coach & Group

    $200 value

    We've got your back every step of the way. Book in with your coach from the start and get clear on the best path for you. Then get inspired each day with the rest of the Challengers. It's a great way to stay motivated and be accountable at the same time.

  • Couture Meal Plan

    $100 value

    Use the methods I give my clients to get the very best results. No fad dieting, just simple and effective concepts to help you take care of your body.

FAQ

  • When does the plan start?

    We'll be ready to go on the 1st of Feb

  • Do I have to be involved in the accountability group?

    While the group is set up to inspire you and keep you accountable, it's not compulsory.

  • Can I do this with a friend?

    Sure why not. The more people we can get to become fitter and feel happier in their skin the better.

  • I'm vegan, have you got a plan for me?

    The plan is set out in a way that gives you control. The main thing is that you're able to follow the guide. After all, the best plan is the one that you can follow.

  • I'm a Couture Body Member, how can I access the guide?

    You'll have been sent an email. The plan is free for members.

  • Can I use the guide in my own time?

    The challenge will be available to your forever. All updates will be added at no extra cost. However, the accountability sessions/group will only running for the duration of this course.