Let's Get Started

    1. Welcome

    2. Downloads

    3. Create Lasting Change

    4. Accountability Group

    1. Day 1 Movement Flow

    2. Day 2 Tone Mat Series I

    3. Day 3 WOD

    4. Day 4 LISS

    5. Day 5 Tone Standing Series

    6. Day 6 Stretch Basics

    7. Day 7 Sunday Service Met.Con.

    1. Day 8 Movement Flow II

    2. Day 9 Tone Mat Series II

    3. Day 10 WOD

    4. Day 11 LISS

    5. Day 12 Total Body Tone I

    6. Day 13 Stretch Basics II

    7. Day 14 Met.Con. Pyramid

    1. Day 15 Yoga Flow II

    2. Day 16 Toning Day III

    3. Day 17 TABATA TAPOUT III

    4. Day 18 Zone 2 Burn + Abs

    5. Day 19 Lift III & Mobility

    6. Day 20 PNF Stretch & Tone

    7. Day 21 Met.Con. EMOM 24

    1. Day 22 Yoga Flow IV

    2. Day 23 Toning Day IV

    3. Day 24 TABATA TAPOUT IV

    4. Day 25 Zone 2 Burn & Abs

    5. Day 26 Lengthen IV

    6. Day 27 PNF + Strength

    7. Day 28 Met.Con. AMRAP

    1. With Thanks

About this course

  • £69.00
  • 33 lessons
  • Accountability Team
  • Vegetarian or Regular Meal Plan

IT'S FINALLY HERE

THE COUTURE BODY 28-DAY CHALLENGE

We've taken all the very best of the Couture Body Workouts and combined them into this one of a kind, body sculpting and team building challenge.

For the next 28 days you'll be guided through a series of workouts and challenges to lengthen, tone and energise your body.

Once you sign up you'll automatically be registered. We'll then email you with your login details to our private Couture platform.

From there you'll be able to download your meal instructions, join the Team Challenge Community and print out your downloads so you can begin prepping for the 13th.

On day 1, and following through for a full 28 days, you'll be set a new workout or challenge that you'll need to complete. Each workout is designed to lift, sculpt and define the body.

And, combined with the New Couture Meal Guide, will get your body Long & Lean in 4 short weeks.

Don't miss out! The next Couture Challenge is starting on 13th of May.

Take The Challenge Today

Enroll today

WHAT'S INCLUDED

This Course Is Packed With Extras. From A Peer Led Accountability Group to Structured Meal Plans with Recipes and Cooking Instruction. Let's Get Moving!

  • Live Workouts

    $200 value

    28 Days of follow along workouts led by Peter Cobby. Lift, tone and sculpt with our Signature Couture Body Moves

  • Accountability Coach & Group

    $200 value

    We've got your back every step of the way. Get inspired each day with the rest of the Challengers. It's a great way to stay motivated and be accountable at the same time.

  • Couture Meal Plan

    $100 value

    Use the methods I give my clients to get the very best results. No fad dieting, just simple and effective concepts to help you take care of your body.

FAQ

  • When does the plan start?

    We'll be ready to go on the 1st of Feb

  • Do I have to be involved in the accountability group?

    While the group is set up to inspire you and keep you accountable, it's not compulsory.

  • Can I do this with a friend?

    Sure why not. The more people we can get to become fitter and feel happier in their skin the better.

  • I'm vegan, have you got a plan for me?

    The plan is set out in a way that gives you control. The main thing is that you're able to follow the guide. After all, the best plan is the one that you can follow.

  • I'm a Couture Body Member, how can I access the guide?

    You'll have been sent an email. The plan is free for members.

  • Can I use the guide in my own time?

    The challenge will be available to your forever. All updates will be added at no extra cost. However, the accountability sessions/group will only running for the duration of this course.