Let's Get Started

    1. Welcome

    2. Downloads & Equipment List

    3. Create Lasting Change

    4. Accountability Group

    1. Day 1 Foundations Mobility

    2. Day 2 Foundations Core

    3. Day 3 Foundations Posture

    4. Day 4 Foundations Mobility

    5. Day 5 Foundations Core II

    6. Day 6 Foundations Posture

    7. Day 7 Rest & Recover

    1. Day 8 Activation Legs

    2. Day 9 Activation Core

    3. Day 10 Activate Upper

    4. Day 11 Activation Legs

    5. Day 12 Activation Core

    6. Day 13 Activation Upper

    7. Day 14 Rest & Recovery

    1. Day 15 Lift Lower

    2. Day 16 LIft Core + Posture & Pilates

    3. Day 17 Lift Total Body

    4. Day 18 Lift Lower

    5. Day 19 Lift Core + Mobility I

    6. Day 20 Lift Total Body + Core II

    7. Day 21 Rest & Recovery

    1. Day 22 Lengthen II & LIFT CORE

    2. Day 23 LIFT TOTAL BODY & LISS 40

    3. Day 24 MOBILITY ROLLER & Runway Abs III

    4. Day 25 LENGTHEN III & LIFT CORE

    5. Day 26 LIFT TOTAL BODY & MOBILITY II

    6. Day 27 TOTAL BODY III & LISS 40

    7. Day 28 Completion Day

    1. With Thanks

About this course

  • £69.00
  • 33 lessons
  • Accountability Team
  • Bonus Gifts

IT'S FINALLY HERE

THE COUTURE BODY 28-DAY CHALLENGE

We've taken all the very best of the Couture Body Workouts and combined them into this one of a kind, body sculpting and team building challenge.

For the next 28 days you'll be guided through a series of workouts and challenges to lengthen, tone and energise your body.

One of the biggest challenges with any great guide, is making sure you follow through and get the job done. So we've adapted this plan to ensure you stay on track with several levels of accountability. From having your own coach assigned to you, to a peer led group that inspires and keeps you on track.

Take The Challenge Today

Enroll today

WHAT'S INCLUDED

This Course Is Packed With Extras. From Your Own Personal Accountability Coach To Peer Led Challenges

  • Live Workouts

    $200 value

    28 Days of follow along workouts led by Peter Cobby. Lift, tone and sculpt with our Signature Couture Body Moves

  • Accountability Coach & Group

    $200 value

    We've got your back every step of the way. Book in with your coach from the start and get clear on the best path for you. Then get inspired each day with the rest of the Challengers. It's a great way to stay motivated and be accountable at the same time.

  • Couture Meal Plan

    $100 value

    Use the methods I give my clients to get the very best results. No fad dieting, just simple and effective concepts to help you take care of your body.

FAQ

  • When does the plan start?

    We'll be ready to go on the 1st of Feb

  • Do I have to be involved in the accountability group?

    While the group is set up to inspire you and keep you accountable, it's not compulsory.

  • Can I do this with a friend?

    Sure why not. The more people we can get to become fitter and feel happier in their skin the better.

  • I'm vegan, have you got a plan for me?

    The plan is set out in a way that gives you control. The main thing is that you're able to follow the guide. After all, the best plan is the one that you can follow.

  • I'm a Couture Body Member, how can I access the guide?

    You'll have been sent an email. The plan is free for members.

  • Can I use the guide in my own time?

    The challenge will be available to your forever. All updates will be added at no extra cost. However, the accountability sessions/group will only running for the duration of this course.